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The four stages of well-being

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  • On 2013-05-16

The four stages of well-being

The first cause of illness is an incorrect lifestyle, poor diet, a polluted environment, poor disposal of waste and toxins, lack of physical, mental and spiritual exercise. We must be careful about the way we live and the way we eat. Detoxification or elimination is a very important factor and our parents knew this so well that every two or three months they subjected all the children to purgative and diuretic herbal teas in order to purify each child's organism. Indeed, even though we have the impression that we go to the toilet regularly, there are always remains (waste, toxins, etc.) in the colon and in the bladder, in the blood and in the organs and cells of the body. We Africans have lost many good habits in our way of life because of modernization and globalization. Nowadays, we no longer take enough time for our inner world.

Now, after detoxification we have to regulate and replenish the body with food supplements (micronutrients) to enable it to start again well refreshed. The ground being well cleansed, you are prepared to face many illnesses by adopting a healthy lifestyle.

From this point of view, when faced with a chronic disease, we have four steps to follow :

1-Desintoxication, elimination, drainage or purification

With a 3-week course of treatment with the African Herbal Tea No. 3: Chito-chito, the African Herbal Tea No. 2: Moringa and the depurative herbal tea No. 51, you will slowly and surely get rid of toxins and waste products that poison your body. You can compose your own from the formulas you will see on the site, taking into account the main organs of purification (liver, kidney, skin, lungs, colon, etc.).

2- Regulation and restocking 

It is advisable to replace the toxins eliminated by micronutrients (mineral salts, vitamins, trace elements) which your body lacks. Dietary supplements will come to make up for our dietary deficiencies and the centre has many organic food supplements for this purpose.

3- Healing treatments

Now that the ground is cleared, you are almost healed, otherwise medicines or herbal teas will help the body to recover quickly through the healing power that nature has bestowed on it. Sometimes the body needs help and we should not hesitate to take medicines or herbal teas from a good source but without abuse. Nowadays there are a lot of fake medicines and everyone should be careful and not drink just anything.


Once healed, you need to adopt a healthy lifestyle to better fight off future illnesses.

NOTE: Once a month, take a depurative herbal tea to detoxify yourself. You have many formulas on the site and all you need to do is combine a decoction of a few laxative, diuretic and liver plants.

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